Our support & programmes
Practical support for real life.
MINDSET combines conversation, learning and community activity to help men feel more connected, capable and resilient.
01 · Peer support groups
Connect, share, be heard.
Facilitated peer support groups are designed to provide a confidential, non-judgmental space where men can connect with others who understand.
Participants will be able to share experiences, listen, learn and offer mutual support in a setting focused on camaraderie, respect and reducing isolation. MINDSET intends to offer both online and in-person formats as capacity grows.
Register interest
02 · Skills & workshops
Tools for a stronger you.
Workshops will give men practical, actionable skills for navigating life's challenges and building personal wellbeing.
Ask about upcoming workshops
03 · Online resources & community hub
Your go-to for guidance.
The MINDSET website will grow into a practical hub of trusted information and tools tailored for men.
Planned content includes articles, guides, self-help exercises, signposting, journaling prompts, wellbeing tools and inspiring stories. A community forum is a future feature and is not yet open.
04 · Community events & activities
Beyond the talk: connect & grow.
Holistic wellbeing includes movement, interests, friendship, challenge and simply having somewhere positive to belong.
Activity ideas include action-oriented days such as paintball or airsoft, skill-based sessions such as DIY or photography, social gatherings such as board game nights or pub quizzes, and outdoor activities such as hiking or bouldering.
Register interest in eventsIf you or someone else is in immediate danger, contact emergency services. Samaritans offers free support day or night on 116 123. Visit Samaritans.